In Strengthening the Heart Through Gratitude and Grief, participants embark on a profound two-part journey to explore the dualities of human experience. This transformative course begins by navigating the depths of grief, uncovering its universal nature, and embracing its capacity to heal and teach. From there, participants move into cultivating gratitude, the foundation of a resilient and open heart.

This course offers reflective teachings, guided meditations, and practical exercises to help participants connect with themselves and others on a deeper level. By integrating grief and gratitude, participants will discover new strength, clarity, and balance, fostering a sense of peace and wholeness.